Six factors. One coach.

Wake brings your form, workouts, nutrition, recovery, mind and goals into one app, and Sammy can draw on all of them.

Form

Video analysis of your stroke, with drills you can add to your month

Goals

Set goals and track progress together
Social networks reward conformity.
Wake rewards your journey.
Connect with others who have similar goals.

Workouts

Auto-sync from your wearable devices

Nutrition

Photo-based meal logging and macros

Recovery

Sleep and Body Battery from your wearables

Mind

Guided meditations and mood check-ins